Every Body Nordic Walking

Try Nordic Walking with Sutton United Foundation

Looking for a gentle, sociable way to get active outdoors?

Nordic Walking is a brilliant way to turn an ordinary walk into a full-body workout — without it feeling too intense.

Using specially designed poles, it helps you move naturally, engage more muscles, improve posture and take pressure off your joints and lower back.

It’s low-impact, beginner-friendly and a lovely way to enjoy fresh air, gentle exercise and good company.

Whether you’re looking to improve fitness, build confidence, support your wellbeing or simply try something new, this session is a great place to start.

Nordic Walking with Sutton United Foundation

Come along, grab some poles, and take your first steps with us. 💛

info@SuttonUnitedFoundation.org

as places are limited.

As usual, the first session at each activity is free, then it’s £5 per week.